The Y Plan

Get the original
Y PLAN Series

Developed by the expert fitness trainers at the YMCA, choose from six great exercise titles for just £8.49 each.

The Original Y Plan Series - Workout Routines - DVDs

Meet the Y Plan Body Confidence Leaders

Click on the pictures of our fitness team below for their profiles, exercise tips, video
clips and more!

Get the brand new
Y PLAN DVD

Developed by the expert fitness trainers at the YMCA, The Y Plan Body Confidence is available at the special price of £11.95 for a limited period only.

The Y Plan Body Confidence - workout routines

VIDEO WORKOUT TIPS

Watch our video workout tip on how your posture can be improved leading to greater BODY CONFIDENCE

Workout Tips - Caroline Sandry - Posture

 

The Body Confidence Philosophy

The Y Plan team promote health living and wellbeing and can be summarized
in a few key messages.We ask you to get behind these principles as we have:
Anti - airbrushing, Anti Obesity Drugs,Body Diversity and Body Image.
Find out more on The Body Confidence Philosophy page.

Want to become a fitness instructor? Visit YMCA!

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