The Y Plan
Rebecca Monnington

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Meet Rebecca
Rebecca has been working in the fitness industry since 2000. Her interest in exercise came early, developing into a career in gymnastics, where she became British Tumbling Champion and represented Great Britain in many International competitons. She spent 2 years managing a studio in New York, USA where she focused on freestyle classes. Rebecca now works as a tutor and assessor for YMCA Fitness Industry Training, tutoring on the Kids Street dance and Play courses.

Rebecca in Body SculptThe Y Plan
Fitness Expert Profile
Name: Rebecca Monnington
Birthplace: Leamington Spa
First job: Lifeguard
Current occupation: Tutor for YMCA
Fitness specialism: Dance aerobics
Favourite book: Twilight series
Favourite film: The Hangover
Favourite music: Cheesy 80's!
Favourite gadget: My iPhone
Favourite website: www.asos.com
Hours spent exercising each week: 6 hours a week
How has exercise helped you: Exercise has helped me achieve things in life I didn't think I was capable of
Downtime: Cinema and eating!!!
Naughty treat: Galaxy ripples
Best piece of advice: The best way to gain self confidence, is to do what you are afraid to do.

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Y PLAN series
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The Original Y Plan Series

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Y PLAN DVD
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The Y Plan Body Confidence

The Body Confidence Philosophy

The Y Plan philosophy is strongly aligned with the Body Confidence ethic.
Our viewspromote health living and wellbeing and can be summarized in
a few key messages.
Read more about our anti airbrushing, real workout
routines for real people approach on our Y Plan Philosophy page or visit YMCA.